My Fitness Journey

National Powerlifting champion, mrs Punjab title winner , Delhi book of record for 21 mins plank , Iron Lady award winner Believe in motivation, focus , consistency .. I m I. Fitness from last 10 years..in 2018 win mrs Punjab title in Chandigarh & beautiful body title in Delhi also 2018 national powerlifter in masters category winner at the age of 40 Also created Delhi book of record for 21 mins plank on 15 th august 2023 & Iron Lady award on 6 th October 2023 .. now i m working on fitness , for health and strength.....

The story of many people in the life inspires us a lot and creates energy. Today I want to present a story in front of you all. My name is Anshu Agarwal (age 46 )I have two sons.

When I was diagnosed with thyroid during my first pregnancy, I , realised that exercise is very important for the body. Since then I started doing exercise ,running and following diet every day.

The happiest moment was when I won the power lifting national championship then I felt that if there is a will in the mind and if a person is delerminded then he can do anything. Age is a number now I had to play international but suddenly an accident happeneds and,

I went straight three, fingers of the hand peeled of like a paper, the Doctor had said that 72 hours was a critical period and said that is there was no blood circulation then the finger could have to be amputated at the time I watch felt relieved and then I was told that they needed natural air by keeping them open to dry. Then I started yoga many people were disgusted, ran away from the, fingers but continued my work and kept my focus.

If I talk about today. I exercise for 2 hours, do wait lifting, Strain, training ,cardio everything.

In the end I would like to say that a boat does not cross due to fear of storms. Those who try never loss. If you get scared or nervous in your difficult Times then life is useless. Everyone goes with the healthy body and everyone leave the company of an unhealthy body.

Are I hope this journey of mine will reach the hearts of all of you.